It’s never too late (or too soon) to take preventive steps. And, with a new grant, Kaiser Permanente scientists are looking for more ways to support healthy aging.
What are a woman’s options for symptoms like hot flashes, mood changes, or sleep problems? Here’s the evidence about herbs, yoga, and more.
Bicyclists aren’t the only ones trying to avoid head injuries and other causes of dementia. Here’s advice for you.
Take these tips from researchers on the Society of Behavioral Medicine’s Physical Activity Special Interest Group.
KPWHRI’s Dr. Dori Rosenberg shares 28 ways to be less sedentary.
Dr. Eric Larson unpacks the findings of several life satisfaction studies.
Read about it in Healthy Findings.
July 1, 2015—National Institute on Aging renews funding for long-running ‘living laboratory.’
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.